Causes and treatment of hair loss on the head

There are many reasons for hair loss, from changes in diet to chronic diseases, in addition to genetic factors and menopause in women.

 This comprehensive report introduces you to the most prominent of them, and ways to deal with them.

According to studies by the American dermatologist Francesca Fusco, who says that the average hair loss per person ranges between fifty and one hundred hairs per day because the hair usually goes through different cycles. Hair loss does not affect a certain group of people, and it is also very common among women.

And that the problem of hair loss can psychologically affect women, as a 2015 study confirmed that hair loss in women affects the concept of self-esteem, generates feelings of depression and impedes social relationships. Therefore, the person should determine the reason why his hair is falling out in the event that its loss is above the normal rate, so that he can solve the problem.

The main causes of hair loss:

There are many reasons for hair loss that you must know in order to know the appropriate treatment for this situation, including:

1. Thyroid problems :

Thyroid problems are one of the most common causes of hair loss, and they are very common among women, especially those over the age of fifty.

According to the latest studies, one out of eight women will have a thyroid disorder throughout her life, as this gland is located at the base of the neck and is responsible for the production of thyroid hormone, and this hormone is responsible for the basic metabolic rate and the growth of skin, nails and hair in the body.

The thyroid gland is located in front of the trachea and contains special cells called cystic cells whose function is to secrete thyroid hormones. It is an endocrine gland, that is, it secretes its hormones directly into the blood without a channel, and it controls the vital metabolism process that is important for the production of energy for the body. The pituitary gland secretes TSH, which stimulates the thyroid gland to work and produce thyroxine.

The shape of the thyroid gland resembles a butterfly, and it is very sensitive to disease. When it suffers a defect, it stops producing the hormones necessary for this process, such as thyroxine (T4) and triiodothyronine (T3), which is converted into thyroxine in the body tissue.

1. Anemia due to iron deficiency :

Although iron deficiency appears to be an uncommon cause of hair loss, it can actually play a role in this problem, especially in women.

There are many symptoms of iron deficiency, including extreme fatigue, weakness, pale skin, difficulty concentrating, headache, cold hands and feet, in addition to hair loss.

Iron deficiency is detected through a blood test, and treatment includes eating iron-rich foods such as meat, liver and beet, and the doctor may also prescribe iron supplement medicines for anemic patients.

1. Dermatology :

The writer mentioned that the scalp itself plays an important role in the problem of hair loss if it suffers from some injuries, and in this regard, inflammation and skin diseases such as psoriasis lead to hair loss, and also from the causes of dandruff.

Examining the scalp when noticing the appearance of red spots or yellow and white scales on the skin helps to identify the problem that the scalp suffers from, and it is necessary to consult a dermatologist when we suffer from inflammation or itching to make sure that it is not a serious skin infection, and the requirements for each A scalp-level injury from a dandruff shampoo to a mild psoriasis treatment.

1. Lupus disease _

The writer added that lupus is a chronic disease in which the body's immune system attacks healthy tissues, and symptoms of this disease include severe fatigue, headache, and mouth ulcers, in addition to swollen joints, pain, swelling of the feet and hands, and effectively hair loss. If these symptoms are affected, you should see a doctor immediately .

1. Weight loss :

Studies have confirmed that excessive weight loss leads to hair loss because the body is deprived of some nutrients, including proteins, and it is necessary to do a blood test to discover the causes of weight loss.

1. Excessive care:

Excessive washing of hair and using a hair dryer and iron can damage the hair and make it split and fall out. Therefore, it is better to avoid the use of devices that increase the temperature of the hair, and we should not wait until the hair is dry to use gel or sprays, so as not to break the hair.

1. Polycystic ovary syndrome :

This condition affects women and affects the function of the ovaries, and is associated with problems such as difficulty getting pregnant and hirsutism. There are three main characteristics, if any, that indicate PCOS, which are:

• irregular menstruation
• Increase male hormones
•  It also causes symptoms such as increased growth of body hair or facial hair,

Polycystic ovaries, where the ovaries enlarge and appear gaps filled with fluid called pockets or cavities (follicles) surrounding the eggs. Therefore, it must be treated to solve the problems it produces due to the syndrome.

Ways to stop hair loss:

Following the following tips and instructions may help to stop hair loss and re-grow hairs:

• Scalp massage: Massage the scalp daily for five continuous minutes using your fingertips. Massaging it regularly may help stop hair loss and stimulate its growth again.
• Use of some oils: There are many oils that help strengthen the roots of the scalp and reduce hair loss, such as:

• Peppermint oil
• Rosemary oil
• Chamomile oil
• Castor oil

• Follow a proper diet: There are some tips that you must follow in your diet in order to prevent hair loss, such as:

• Get enough protein from their natural sources daily, one study showed that a lack of protein may be a cause of hair loss.
• Follow the Mediterranean diet if you are looking for a healthy diet, as one study showed that the vegetables and herbs included in this diet may help treat some types of male pattern baldness.
• Focus on eating foods that may help stop hair loss such as (spinach, sunflower seeds, salmon, beetroot, oats, sweet red pepper, eggs, lentils, oysters, chicken, barley)
• Get enough calories

• The use of some herbs and plants topically on the hair : There are topical mixtures that are placed on the scalp, such as (lettuce and spinach juice, curd, boiled neem leaves, green tea)
• Taking nutritional supplements : The cause of hair loss may be a deficiency in some nutrients, so in order to fill the deficiency, you must eat food that contains (iron, zinc, vitamin D, vitamin C, vitamin E)
• Resorting to medical and cosmetic methods : There are many medical treatments that may help stop hair loss and stimulate its growth (such as minoxidil, dermaroller, laser treatment, platelet-rich plasma treatment).